Often times we get so caught up in all the negative things that go on in our lives that we tend to forget about the things that make us happy. Remember that happiness doesn’t come from material things, I am talking about the little things in our lives that we tend to take for granted and forget about. No matter what type of day we’re having we need to make sure we do things that make us happy. This could be anything from reading a good book for even half an hour, having a single scoop of ice cream, sitting outside and enjoying nature for just five minutes. These are just a few examples of simple joys that help us get rid of stress or can help get make a bad day better. What are some simple things that you do that make you happy?